There are different species of sea moss, with Gracilaria and Chondrus crispus being the most commonly consumed.
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From natural fruit flavors to more exotic combinations, there's likely a sea moss gummy to suit every palate. Sea moss, also known as Irish moss, is a type of red algae that grows primarily in the cool, Atlantic coastlines of North America and Europe. They offer a portable way to get a nutrient boost on the go.
Sea moss's popularity isn't just limited to health and wellness. It was often used to soothe respiratory ailments and digestive issues. Sea moss's potential immune-boosting properties are another reason for its inclusion in many wellness routines.
However, it's essential to ensure the gummies are free from any additives or excessive sugars. However, like all supplements, it's essential to be aware of sea moss gummies side effects. weight loss These are used in the food industry as thickeners and stabilizers, especially in dairy products and desserts.