There are different species of sea moss, with Gracilaria and Chondrus crispus being the most commonly consumed. Some people claim it supports thyroid function due to its high iodine content, though more research is needed in this area. Sea moss gummies can be found in various flavors. Other popular forms include sea moss gel, powdered supplements, and tinctures.
From natural fruit flavors to more exotic combinations, there's likely a sea moss gummy to suit every palate.
Sea moss gummy recipe - vitamin
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Sea moss's popularity isn't just limited to health and wellness.
Sea moss gummy recipe - gummies
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However, it's essential to ensure the gummies are free from any additives or excessive sugars. However, like all supplements, it's essential to be aware of sea moss gummies side effects. These are used in the food industry as thickeners and stabilizers, especially in dairy products and desserts.