massage service
You can either do lymphatic draining massage at your home, or hire someone to help you. Always consult your doctor before trying this.
Swedish massage therapy is the most popular type of massage. This massage therapy uses long, soft, kneading strokes as well as light rhythmic tapping strokes on the topmost layers of the muscles. It can also be combined with movement of joints. Swedish therapy is a relaxing and energizing method that relieves muscle tension. It can even be used to treat injuries.
You can usually choose which type of massage you’d like to receive, and you and your partner can each get a different type of massage, depending on your preference and clinic offerings.