Does Thai massage release toxins?
Myofascial Release Therapy is another type. This involves relaxing stiffness in the fascia (the connective tissue system that holds each muscle in the body), and releasing it. With light pressure, your therapist will massage or stretch tight areas.
Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Myofascial relief therapy, another type of bodywork, involves releasing stiffness from the fascia. The connective tissue that holds every muscle in the body is called the fascia. Your therapist will gently massage the areas that are feeling tight and apply light pressure.