What happens to body after Thai massage?
Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.
Depending on preference, your massage therapist may use oil or lotion to reduce friction on your skin. Tell your massage therapist if you might be allergic to any ingredients.
It is also a good idea for you to speak briefly with your therapist prior to starting your session. This allows you to share your expectations and ask questions.